REA Balance Disc can be used in multiple ways. When used as a sitting cushion it:
strengthens your core and back muscles.
Relieves long term back pain and shoulder aches.
Improves posture, balance and sensory modulations.
REA Balance Disc workouts target a number of muscle groups:
Upper and lower back
Abs and core
Torso and Arms
Legs and Gluts
REA Balance Disc is a combination of two surfaces: Large spiky dimples on one side for relaxing foot massages and very small dimples on the reverse side to act as a wobble seat cushion for your chair and great replacement for ball chair seats.
REA Balance Disc is easy to inflate as it comes with a smart pump. You choose the inflation level that's right.